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Building fitness levels & avoiding picking up injuries 2012
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Re: Building fitness levels & avoiding picking up injuries 2012
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FarkPark
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Jul 14 12 5:28 PM
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My Recent Posts
Southend United 0-3 West Ham United
West Ham have their first win of the pre-season. Goals for Maynard, Spence and Baldock completed a very comfortable and deserved win at Roots Hall.
West Ham Utd:
Jussi Jaaskelainen, Jordan Spence, Winston Reid, George McCartney, Dan Potts, Mark Noble, Kevin Nolan, Matt Taylor, Robert Hall, Ricardo Vaz Te, Nicky Maynard
Subs:
Gines Guzman, Guy Demel, Gary O'Neil, Ravel Morrison, Sam Baldock, Rob Girdlestone, Nathan Mavilla, Josh Cullen, Amos Nasha, Kieran Bywater, Elliot Lee
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